Begin Within Eco-friendly Healing Journal, Spiral Bound Edition, on a beige background. A daily journal for chronic and mental illness tracking.
Spiral-bound Begin Within Eco-friendly Healing Journal with pen, featuring daily health prompts for tracking mood, nutrition, and more.
Begin Within Eco-friendly Healing Journal, spiral bound, for chronic and mental illness management with gratitude focus.

Begin Within Eco-friendly Healing Journal (Spiral Bound Edition)

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Begin Within is a daily healing journal for those living life with chronic illness, mental illness, or other health-related challenges. This journal allows you to document everything from your vitals to your nutrition, mood, medications, symptoms, challenges, and accomplishments (big and small), with a focus on gratitude.

FILLED WITH 90 DAYS OF PROMPTS

Thank you in advance for your purchase - Each month, we donate a portion of journal sales to an organization that promotes advocacy, research, and resources for the chronic illness community. 

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